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Ancient Breathwork for Modern Life | Yoga & Pranayama ON DEMAND
Yoga and Breath practices for Mental, Spiritual and Physical Health
- Course
- By Allyn Cioban
Retrain Your Brain to MELT AWAY FEAR
Three sessions filled with information, inspiration, tools and techniques to get you from "scared and stuck" to "empowered and alive" post pandemic!
- Course
- By Allyn Cioban
Your Essential Self : a transformation
YES is the answer to your question "HOW DO I CHANGE MY LIFE... health, body, career, relationships, emotional state?"
- Course bundle
- By Allyn Cioban
Your Essential Self | it starts with your brain
Creating a yogic brain: strong, flexible and balanced
- Course
- By Allyn Cioban
Your Essential Self | this is how we change...always
The three energy bodies: mental, emotional and physical
- Course
- By Allyn Cioban